YOU DESERVE TO BE STRONG AND HEALTHY
Get a fitness plan that works around your schedule so you can look, feel and live better.
GETTING IN SHAPE SHOULD NOT BE HARD.
The way you live has a huge effect on your health. Being out of shape and following unhealthy daily habits for too long can cost you….
- Time will take its toll on your body.
- You’ll be breathless at the slightest movement
- You’ll become more prone to injuries.
- You’ll feel exhausted and out of energy more often.
- You’ll experience frequent aches and pains in your back, neck, and knees.
- You’ll not feel right in your own skin.
- You’ll increase the risk of developing a chronic disease.
- You’ll be feeling guilty about being a ‘’couch potato”.
You don’t have to struggle anymore. Become a Physical member and get everything you need to become someone who doesn’t just look like being in shape– you’ll actually feel better and enjoy a better life.
SAVE TIME
Save time by working out for as little as 12 minutes per day.
FEEL SUPPORTED
Get all the attention you deserve with the daily support of your coach.
GET IN SHAPE
Smile with confidence in front of the mirror.
MEMBERSHIP PACKAGE
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Onboarding Fitness Assessment
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Your tailor-made training program
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Nutrition habit coaching
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Daily in-app communication with your coach
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Monthly progress analysis
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1 call or video session per month with your coach.
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30 days free trial
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Cancel anytime
BEING OUT OF SHAPE FOR TOO LONG CAN COST YOU...
- Time will take its toll on your body.
- You’ll not feel right in your own skin.
- You’ll become more prone to injuries.
- You’ll feel exhausted and out of energy more often.
get everything you need to get in shape and feel great:
1. Training plan
Each month you’ll get in your app a new training plan designed specifically for you.
- Avoid getting bored: Your workouts will be designed based on a wide variety of training methods like Calisthenics, HIIT sessions, Functional training, and more.
- Enjoy your training: Most workouts can be done with accompanying music to boost your motivation and make exercising more fun.
- Save time: Your coach will design your plan to work around your schedule. For example you can train for 30-40 minutes 4 times/week or even just 4-12 minutes each day. Whatever works better for you.
- Train anywhere-anytime: Work out when and where it suits you. No equipment is required so no need to go to the gym.
2. Nutrition and habit coaching
- Every 2 weeks, you’ll get in your app a new habit, something you’ll be asked to practice every day, in order to develop a particular nutrition or lifestyle habit.
- You’ll start real simple like: “For the next two weeks eat one fruit between breakfast and lunch.
- After you establish following this first habit, you can go for the next one, which could be something like: “For the next two weeks, eat a salad with each meal.”
- If you keep doing that, all your new habits will add up and after a few months, you’ll be leaner and healthier.
3. The attention you deserve
- Tailor-made: Everything is designed from scratch based on your unique needs.
- Feel supported: Chat with your coach in the app whenever you need them.
- Get motivated: Your coach checks daily if you’re following your plan and helps you stay on track.
- Track your progress: Before designing your next program your coach will ask you to take a fitness assessment and will present you stats of your progress.
how it works
1. Subscribe
Hit subscribe, create your account and schedule a zoom call to meet your coach.
2. Get your plan
Your coach based on information like your medical history, fitness assessment, and daily schedule will design a 4 - weeks fitness plan that matches your needs.
3. Get in shape
Get all the attention you deserve and enjoy the feeling of being strong and healthy.
FREQUENTLY ASKED QUESTIONS
You won’t need any equipment. All workouts consist of bodyweight exercises only. It would be convenient if you had a pull-up bar or a TRX. If you don’t will work around it. On the other hand, if you choose the premium package, we will design your workouts based on your equipment.
If we were to work together in a gym, not only would it be more expensive for you, but we would also be limited by scheduling frustrations. By working remotely, there aren’t any restrictions, and we can give you precisely what you need when you need it.
Most of the workouts can be done at home without any equipment. Some of them (like running sessions and some HIIT sessions) require an open space (street, park, etc)
We will provide you with all the training plans, nutrition tips, and full support to fulfill your goals. However, the outcome ultimately depends on your desire to achieve those goals. You must work hard, be fully committed, and give it your all. If you do this, we guarantee you will see the results you desire.
To facilitate better planning, your program will start on the first Monday after you sign up. Before designing your program, we’ll need to get some information from you, such as completing a questionnaire about your medical and exercise history as well as the results of your first fitness assessment.
Let’s do the math. In-person training in the Uk cost £30-50/session. With customized training, you get up to five or six sessions a week based on your needs. That would usually cost £700 to £1200 a month! Not to mention the cost of nutrition guidance (£50-120/visit) which is included in our packages. As you can see this is one of the most cost-effective ways to access a high-quality fitness program specific to your needs.
Nope, the PHYSICAL mobile app is completely free. All clients are advised to download the app as it will be the best method for measurement tracking, program design, calendar, communication, and statistics. The app is available in both the Apple and Google stores – links are provided via email upon starting a program.
Through the app you’ll be able to record yourself doing an exercise and send the video to your coach to assess your technique and give you the right feedback.
Fitness results are different for each individual, depending on your own personal goals, body composition, and level of commitment. Our plans and packages are always designed to get you the results you desire in the shortest time possible, but to also maintain and sustain those results. Many clients will see positive results within a month, however, three months is a more realistic time frame and is how long most of our clients take to achieve their goal.
Physical's love your new body or get your money back no-hassle lifetime guarantee
Physical fitness coaching comes with a 100% satisfaction guarantee, but we don’t stop there.
We promise you will see yourself with the beautiful, jaw-dropping body you’ve always dreamed of. Your friends will envy your new, strong, athletic body. And your new look will make you feel amazing and confident by just following our transformation plan.
There is a good reason we are known as the world’s best personal training service.
You’ll be pleased with what we do for you, or we will make it right, guaranteed.
Here is a note from our founder and head coach:
At any time, if you decide we haven’t transformed you from being out of shape to a stronger, more athletic and healthier version of yourself just send us an email at contact@wannagetphysical.com and tell us about it. We’ll give you a complete refund.
If you aren’t satisfied, we will not feel right keeping your money.
We make it easy to get a refund. And just to be clear, there are no strings attached, no forms to fill out, and nothing to prove.
Just for the record, we’ve trained hundreds of busy people like you and haven’t had one single refund request.
And you won’t have to wait either. We will issue any refund on the spot.
In fact we’re so confident about our work and we’re so sure you’ll be overwhelmed with gratitude for your new look and your new life that we’re making this promise: anyone who requests a refund will receive it without question, hassle, or any delay.
100% Money back Guarantee.
We are confident our plan is going to change your life. However, if at any point during your first 14 days you aren’t happy with your program or feel it’s not the right fit for you, we’ll give you 100% of your money back, no questions asked.
app features
Accessibility
Access your daily training and nutritional program anywhere and get instructions and coaching
Video library
Video library as well as analytical text description for thousands of exercises.
Feedback
You can record yourself doing an exercise and send the video for movement assessment to your coach
Communication
In-app chat with your coach and other Physical members
Gains Check
Track body composition changes over time with metrics like body fat percentage, waist size and BMI.
rESULT TRACKING
Track your consistency over your training and nutritional habits as well as your fitness progress.
FREE TOOLS!
Want to look AND feel better?
Get your free guides now and learn how to:
- Train smart and get in shape even if you have no time.
- Get a six-pack while eating all the foods you love.
- Avoid fitness myths that are holding you back.
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